Channel Interleave and Rank Interleaving

Been having a look into Channel and Rank Interleaving. Check out the explanations below for further explanations of what they are. (Explanation copied from http://www.anandtech.com/mb/showdoc.aspx?i=3519&p=5)

Channel Interleave: Higher values divide memory blocks and spread contiguous portions of data across interleaved channels, thereby increasing potential read bandwidth as requests for data can be made to all interleaved channels in an overlapped manner. For benchmarking purposes when using three memory modules, a 4-way interleave may surpass the scoring performance of setting 6-way interleave depending on the benchmark and operating system used (32-bit vs. 64-bit). We did find however that a 6-way interleave was capable of a higher overall BCLK for Super PI 32M than using a 4-way interleave setting (unless of course you run single- or dual-channel and appropriate channel interleaving thus decreasing load upon the memory controller).

Rank Interleave: Interleaves physical ranks of memory so that a rank can be accessed while another is being refreshed. Performance gains again depend on the benchmark in question. For 24/7 systems using triple-channel memory configurations there is no advantage to setting this value below 4 while Channel Interleave should be left at 6 for best overall system performance.

The rest of the memory parameters pretty much default to optimum levels; moving away from these values can in some instances make matters worse in terms of system stability rather than performance. The current BIOS defaults are just about optimal for most overclocking. The highest performance advantage comes from changing the primary memory timings. There's little to no gain in fiddling with any of the secondary timing ranges, other than moving tRFC out to a value of 88 or more if running 12GB (6x2GB) of memory.

So to conclude, Channel and Rank Interleaving settings should be enabled and set to the highest on the board as possible for the greatest memory performance. Nuff said :D